Menopause Coach. Holistic Health Specialist. MBSR Advocate.

Struggling with menopause symptoms doesn't have to be your everyday reality.

Melanie Vanhawk, with a Master's in Holistic Health from Quantum University, experienced a life-changing shift through mindfulness after a traumatic head injury in 2021. She's now pursuing a Doctorate to deepen her expertise.

Melanie's journey and academic background empower her to offer transformational support, guiding women to improve sleep, mood, and overall wellness using effective holistic methodologies.